Phormula-1

Is Phormula-1 gluten-free, vegan, non-GMO and dairy-free? Are there any lactose-free flavors?

Phormula-1 is gluten-free. Phormula-1 is NOT vegan, non-GMO or dairy-free because it is a whey protein isolate, meaning it comes from milk. Even though Phormula-1 has very small traces of lactose.

If you are still in need of an option that is vegan, non-GMO, and dairy-free ... We also offer Vegan Power Pro, our incredible plant-based protein powder.

If you are in need of an option that is lactose-free ... We also offer Phormula-1 Clear, our clear whey protein isolate.

What can I mix Phormula-1 with?

Phormula-1 can be mixed with any liquid. Many people will use Phormula-1 in their coffee or even in their smoothies! However, if you are using it after a workout for recovery, Phormula-1 is best mixed with water (and Ignition) ONLY. Mixing it with milk or liquids other than water after a workout can affect the digestion rate of Phormula-1.

What is the difference between Phormula-1 and Level-1?

Phormula-1 is a rapid assimilation protein, whereas Level-1 is a sustained assimilation protein. This means Phormula-1 will break down and absorb quickly, while Level-1 is designed to assimilate over the course of 2-3 hours. That's why Phormula-1 is most ideal to take after your workouts, and Level-1 is ideal as a protein option throughout the day.

When should I use Phormula-1?

Since Phormula-1 is a rapid assimilation protein and is designed to digest very quickly, it's best used immediately after a workout! If you would like to take Phormula-1 any other time of the day, you can do that as well. However, a sustained assimilation protein such as our Level-1 or Vegan Power Pro would be better options if you are looking to replace meals or snacks throughout the day.

Did the Phormula-1 formula change?

Yes. We updated Phormula-1 to remove all artificial dyes and flavors, but the protein itself remains unchanged. Calories and macros may vary slightly by flavor, so check the Nutrition Facts panel for the specific flavor you're purchasing.

How do I stack Phormula-1 with Ignition?

Mix Phormula-1 and Ignition together in the same post-workout shake. Men use two scoops of Phormula-1 with one scoop of Ignition in 12 ounces of cold water. Women use one scoop of Phormula-1 with half a scoop of Ignition in six ounces of cold water. Shake or stir, rather than blend, and drink it immediately after your workout.

Which Phormula-1 flavor is best?

If you're not sure where to start, go with Chocolate Milkshake or Vanilla Milkshake. Those two are hard not to like. From there it comes down to what you're after: CTC and Salted Peanut Butter drink like dessert, while Loop D Fruit and Strawberry go light and refreshing after a hard session.

Is there a Phormula-1 sample or variety pack, and how many servings are in a tub?

Every flavor comes with 30 servings per container. We don't offer sample or variety packs, but we do back every product with our 110% Money-Back Guarantee, so if you pick a flavor and don't love it, let us know within 30 days and we'll refund your money plus 10%.

Where is the expiration date on Phormula-1?

Check the bottom of the tub. Depending on the flavor, the date is either etched into the bottom rim or stamped on the bottom in yellow lettering. If it's etched, tilt the tub toward the light to pick it up.

Does Phormula-1 dissolve easily and how should I mix it?

It mixes easily and doesn't need anything special. A shaker bottle, a spoon, or a frother all work fine, and it blends right into smoothies or food if you'd rather get it in that way.

Is Phormula-1 gluten-free or safe with a nut allergy?

Phormula-1 is gluten-free, and it says so right on the container. Every flavor contains milk, and allergen statements differ by flavor. Salted Peanut Butter contains peanuts, and most flavors are produced in facilities that process tree nuts, peanuts, and wheat, so always check the label on the flavor you're buying if you have a serious allergy. If you're avoiding artificial sweeteners, Phormula-1 Natural is naturally sweetened.

How and when do I take Phormula-1, and can I bake with it?

Phormula-1 is built for right after training, when your body is primed to use protein fast. Mix one scoop with six ounces of cold water and drink it within about 30 minutes of finishing your workout. It also works during the day if you prefer a thinner, lighter protein. It just won't keep you full as long as Level-1 will. It bakes fine too, though Level-1 holds up better in recipes since isolate dries out when heated.

How do I take Micro Factor, and does the order matter?

Take the full packet with a meal and a glass of water, once a day. There's no particular order to go in. Taking it with food is what matters most, since that's what helps your body absorb both the fat-soluble and water-soluble nutrients. If you're using the powder, mix one scoop into eight ounces of water with food.

Can I take Micro Factor with my other supplements, or mix the powder into protein?

Yes to both. Micro Factor is a daily foundation, so it's built to sit alongside whatever else you're taking. The powder mixes into water, juice, or a protein shake without any issue, and the packets can be taken with any of your other supplements as long as you're having them with a meal.

What's in Micro Factor and how much of each nutrient does it have?

Micro Factor packs a full multivitamin, an antioxidant blend, probiotics, and CoQ10 into one daily serving. The packets also include an EFA softgel covering the essential fatty acid range, with CLA, GLA, and ALA alongside 125mg EPA and 100mg DHA from fish oil. The powder uses goFAT olive oil powder instead, which provides healthy fats but isn't an omega-3 source. You can see the complete nutrient panel for either format in the Ingredients tab.